Why Are Systematic Checkups Important?
We tend to take our health for granted until the first symptoms appear. Unfortunately, many serious conditions – such as high blood pressure, diabetes, heart disease or cancer – can develop silently over many years. A general checkup helps detect these “quiet” risks early, often before they cause significant damage.
Beyond early diagnosis, checkups help monitor existing conditions, encourage healthier habits and offer a sense of control over your own body. They are a key part of a responsible and proactive approach to long-term well-being.
When Should You Get a Checkup?
Ideally, a full checkup should be done once a year, especially when you’re not dealing with any acute symptoms. Young and healthy individuals can have basic screenings every two to three years, while those over 40, people with family histories of disease or those under chronic stress should get more regular and detailed evaluations.
It’s also a great time to schedule a checkup when entering a new phase of life – starting a job, preparing for pregnancy, going through menopause, changing lifestyle habits or recovering from illness.
What Happens During a One-Day Checkup?
One of the greatest advantages of modern checkups is that everything can be done in a single day. No running between clinics, no long waits for specialist appointments, and no paperwork overload.
In just one day, you’ll typically undergo blood tests, EKG, ultrasound imaging (e.g., abdominal, thyroid, breasts or prostate), consultations with an internist, gynecologist or urologist depending on your gender, and sometimes additional services such as eye exams, physiotherapy assessments or nutrition consultations.
By the end of the day, most results are ready, and you’ll receive expert interpretation along with recommendations for any next steps – all in one place.
How to Prepare for a Full Checkup
Most checkups require you to fast for 8 to 12 hours before your blood test. It’s best to avoid alcohol and heavy meals the day before. If you’re on any medications, consult your doctor in advance. Bringing previous test results and a list of medications you take is always helpful.
Women should ideally schedule gynecological exams outside of their menstrual period, while men over 50 may consider adding prostate-specific tests.
Checkup Packages for Women
A woman’s health needs change throughout life – from reproductive years to menopause and beyond. Our packages for women include diagnostics tailored to each stage, such as gynecological ultrasound, Pap smear, breast exams and hormonal evaluations. Each package is adapted to your age, lifestyle and specific needs.
We offer the following checkups for women:
👉 Click each package to see what’s included, who it’s for, and how to prepare.
Checkup Packages for Men
Men often delay preventive care, even though it can reveal hidden risks like high blood pressure, prostate issues or metabolic disorders. Our packages for men focus on early detection, cardiovascular risk prevention, prostate health and overall wellness.
We offer the following checkups for men:
👉 Click on each package to learn more and book your appointment without delay.
Take Control of Your Health – One Day Is All It Takes
A full body checkup isn’t a luxury – it’s an investment in yourself. In just a few hours, you can gain insights that help you live longer, feel better, and stay ahead of potential health issues. In a time when we expect everything instantly, health should be no exception.
F.A.Q.
Once a year is recommended, especially after the age of 40 or if you have a family history of illness.
Depending on the package, it takes between 1 and 4 hours.
Yes – all packages are flexible and can be tailored to your needs.
No referral is needed. You can book directly.
Most results are ready the same day, along with a consultation to explain the findings.