Isokinetic rehabilitation
About
Isokinetic rehabilitation represents a painless and remarkably fast treatment focused on addressing various musculoskeletal issues of the lower extremities. This method demonstrates particular efficacy in treating painful knees, shoulders, cartilage injuries, knee and hip osteoarthritis, and is often applied as preparation before surgery and in postoperative recovery. Its benefits extend beyond medical treatment, standing out as an excellent preventive measure for athletes and enthusiasts, aiding in injury prevention.
Isokinetic exercise achieves its effectiveness through the adaptive resistance of the isokinetic device, automatically adjusting to the exerciser's force throughout the entire range of motion. This technology allows muscle strengthening without unnecessary joint stress, making it suitable even for individuals with painful or damaged knees.
The entire isokinetic rehabilitation treatment is exceptionally fast, typically requiring 10 - 15 sessions lasting 45 minutes. This is a significant advantage, especially for those seeking a quick and efficient recovery. The application of isokinetic rehabilitation covers a wide range of situations, including:
- Painful knees
- Painful shoulders
- Painful hips
- Issues with other joints
- Recovery after knee, hip, shoulder, and foot surgeries
- Injuries to leg muscles and tendons
- Preparation before surgery
This comprehensive therapeutic method selectively strengthens muscles, providing patients not only relief from current issues but also a faster recovery in the postoperative period. Isokinetic rehabilitation stands out as a treatment with numerous advantages, from its speed to adaptability, making it an excellent choice for various cases in rehabilitation and prevention.
Candidate
This therapy is ideal for patients recovering from knee, hip, shoulder or ankle injuries, individuals after orthopedic surgeries such as ACL or meniscus repair, athletes wanting safe return to sport and anyone who needs precise assessment and strengthening of specific muscle groups.
Preparation
No special preparation is required. Patients should wear comfortable sports clothing and bring previous medical records or MRI/CT findings if available. A physiotherapist will conduct an introductory assessment before starting the program.
Treatment
The session begins with a guided warm up, followed by targeted isokinetic muscle testing that measures strength, imbalance and performance. Based on the results, a personalized training protocol is created. The isokinetic machine provides controlled resistance, allowing maximal muscle activation without risk of overload. Each repetition is monitored for accuracy, speed and power, ensuring optimal progression.
Result
Most patients experience improved muscle strength, better joint stability, reduced pain and faster functional recovery. The method allows precise monitoring of progress and supports safe return to sport or daily activities. For postoperative patients, isokinetic therapy significantly improves long term outcomes.
Precautions
Isokinetic rehabilitation should be performed only under supervision of a trained physiotherapist. It may not be suitable for patients with acute inflammation, uncontrolled pain or recent fractures. If discomfort appears during the session, therapy intensity will be adjusted.
F.A.Q.
It is a therapy method that uses specialized devices to measure and train muscles with constant speed and variable resistance.
The training is not painful, although patients may feel muscle fatigue similar to a workout.
A typical session lasts 30 to 45 minutes.
Most patients benefit from 6 to 12 sessions, depending on their condition.
Yes, when prescribed by a doctor or physiotherapist, it supports controlled strengthening after orthopedic surgery.
Yes, it is one of the most common tools in sports medicine for return to sport testing.
Yes, the device objectively measures strength differences between left and right sides.
The machine automatically adapts resistance, making it safer than classic weight training.
Yes, the therapy is safe and beneficial for older patients with weakened muscles.
Improvements are often noticeable after 3 to 5 sessions.
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